Dr. Rukamani Nair
BNCHY Wellness Medispa
Personal Statement
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family...read more
Doctor Information
Speciality
- Yoga & Naturopathy Specialist
Other treatment areas
- Yoga Therapist
Education
- B.Sc , Manipal University , 1979
- MSc - Physiology , Vinayaka Missions University, Salem , 2010
- Diploma In Naturopathy , Osmania University , 1986
- Rotatory House Surgeonship of ND Course , Nature Cure Hospital , 1985
Languages spoken
- English
- Hindi
Clinic Location
delhi
Clinic of Dr. Rukamani Nair
| Clinic's Name | Fees |
|---|---|
| BNCHY Wellness Medispa | ₹ 1,000 |
Book Clinic Appointment with Dr. Rukamani Nair
BNCHY Wellness Medispa
Question and Answers
Lybrateuser
Male • 28 Year Old • Mar 16, 2018
I underwent a surgery for hiatal hernia in 2016 and I'm also suffering from gastroenteritis. I've been trying to gain weight for the last 4 years but I've been in wain. ...read more
G L Moondra
6 years ago
Take enema for 6 days. Then once a week. Eat 400 gms of salad every day. Eight gain will be possible only when your digestion improves.
Subhash Singh Bhadouria
male • 35 Year Old • Jun 01, 2017 • Faridabad
Sir, my problem is my jub morning main uthta hoon mera gala thek hota hai. But jai say jai say din hota hai gala jaam hota jata hai or Mujhey bolnay main bahut joor laga ...read more
G L Moondra
7 years ago
Whenever it happens stop all food items and change to Orange/sweetlime/kinnow juice. Take a cup of spinach juice every day. Continue for three days and come back to norm ...read full answer
Health Tips
Yoga + Walking Vs Gymming - Which Is Actually Better For You?
To keep up good health, it is absolutely necessary for one to indulge in physical exercise or activities. Physical activities, in general, are linked to a host of good benefits such as reduced stress and a healthier and better outlook, besides inc......read more
Enlarged Prostrate
This is a commomn problem faced elderly males which results in frequent urination, specially during nights. It disturbs sleep and make the following day difficult. Sleep deprivation reslts in lithargy and drowseyness for the whole day. Yoga and Na......read more
Yoga - Practice It Daily For A Stress Free Life!
The entire humanity is now used to a fast paced, stressful life without time to think about their physical and mental health. Your body can adapt to this kind of lifestyle for a while. After which, one fine day, it might breakdown, with or without......read more