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Lokendra Tomar

Dt. Lokendra Tomar

Dietitian/Nutritionist23 Years Exp.
Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Gurgaon
₹ 4,000 at clinic
3,000 online

Dt. Lokendra Tomar Specialty Weight loss Clinic

Change Clinic
11- Gaur Gravity Mall, Kala Pathar Road
Consultation Fee: ₹ 500
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Personal Statement

I believe in good health. I believe in sharing true knowledge so that you can make your own decision and live a disease free life. My favorite part of being a health care consultant is that it provides me an opportunity to interact with people directly. I believe that sharing knowledge and coaching a person can provide long term advantage in keeping good health...read more

Doctor Information

Speciality

  • Dietitian/Nutritionist

Other treatment areas

  • Weight Management
  • Dietitian/ Nutritionist

Education

  • Diploma in Diet and Nutrition , Indira Gandhi Institute , 2002
  • B.Pharma , Rajiv Gandhi University of Health Sciences, , 2001
  • MD - Alternate Medicine , IBAM , 2016

Past Experience

  • Weight Loss Consultant at Royalway weight loss clinic
  • Consultant at Lokendra Tomar Weight Loss & Wellness Clinic

Languages spoken

  • English
  • Hindi

Professional Memberships

  • Indian Board Of Alternative Medicine

Clinic Location

Plot No. 642, Pace City II, Sec- 37 Gurugram Haryana

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Book Clinic Appointment with Dt. Lokendra Tomar

Dt. Lokendra Tomar Specialty Weight loss Clinic

Dt. Lokendra Tomar Specialty Weight loss Clinic

Plot No. 642, Pace City II, Sec- 37 Gurugram Haryana
4.6
10504ratings
₹ 4,000 at clinic
See all timings
Dt. Lokendra Tomar Specialty Weight loss Clinic

Dt. Lokendra Tomar Specialty Weight loss Clinic

11- Gaur Gravity Mall, Kala Pathar Road
4.6
8979ratings
₹ 500 at clinic
See all timings

Read what people are saying about Dt. Lokendra Tomar

Question and Answers

S

Shweta

male • Oct 15, 2018 • Bangalore

I am gaining weight continuously and am not able to loose weight. I have thyroid and water retention problem also.

Lokendra Tomar

6 years ago

Hii, For the weight loss you need to restrict the carbohydrate rich foods in your diet. Take high protein and high fat diet. the carbohydrate intake should be less than ...read full answer

R

Ria

female • 27 Year Old • Oct 15, 2018 • Navi Mumbai

Hi I am 27 years old female. Hypothyroid. Repeatedly I am getting acne only on chin area. Previously wen I was in diet my nutritionists did some test and found 3 mm pcod ...read more

Lokendra Tomar

6 years ago

Hii, For the weight loss you need to restrict the carbohydrate rich foods in your diet. Take high protein and high fat diet. the carbohydrate intake should be less than ...read full answer

S

Sumit Vaidya

Male • 28 Year Old • Oct 08, 2018

Sir, Im overweight person, I want to reduce my weight, can you suggest me eating habits ,what should I avoid not to gain more weight and habits need to follow.

Lokendra Tomar

6 years ago

Hii Sir, For the weight loss you need to restrict the carbohydrate rich foods in your diet. Take high protein and high fat diet. the carbohydrate intake should be less t ...read full answer

M

Murtaza

male • 45 Year Old • Oct 07, 2018 • Surat

I have tried honey in Water one glass daily empty stomach for weight lose but does not effect so much. Any other formula for weight lose.

Lokendra Tomar

6 years ago

Hii Sir, For the weight loss you need to restrict the carbohydrate rich foods in your diet. Take high protein and high fat diet. the carbohydrate intake should be less t ...read full answer

N

Nikhil Jain

male • 32 Year Old • Oct 07, 2018 • Ajmer

My wife is pregnant like to know what diet to follow after pregnancy to loose weight and extra abdominal and thigh fat.

Lokendra Tomar

6 years ago

Hii Sir, For the weight loss you need to restrict the carbohydrate rich foods in your diet. Take high protein and high fat diet. the carbohydrate intake should be less t ...read full answer