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Can anyone pls suggest me some natural way to curb my anxiety and little bit of fairness which is there on my mind as ryt now I am not taking any of the medicines for the same just trying to get rid of this thing in a natural way.
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Relaxation is the best way to overcome anxiety. Don't worry unnecessarily. Keep yourself calm and cool. Practice deep breathing exercises. Think positively. Always believe that whatever happens is for good. Manage your work and time properly.
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