I am a 21 year old woman, I've had fairly clear skin through my teens though I've had one or two pimples now and then, for the past 9 months I've had whiteheads and bumps which then turn into dark spots, I'm losing my mind over this, how do I stop these pimples from spreading and how long will it take for the spots to fade?

Dr. Pradnya MulayHomeopath13yrs exp

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There r so many causes of pimples, Avoid fast food, junk food, fried food Avoid night watching Avoid direct sun rays exposure Avoid pollution Use non moisturizing face wash Wash ur face often using plain water Drink 3-4 lits of water daily Dont touch d pimple, or it ll spread Increase dietary fibres, oats, salads, flax seeds, ragi, guava, papaya, kivi Eat fresh seasonal fruits Start homoeopathic treatment it ll help u a lot Consult me privately  

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