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I am still suffering some kind of tinging at times burning and loss of sensation on my right foot & tinging ot lessre degree in left foor. I underwent subdural hematoma surgery. 22 mth back. Now free of that. What can I do to stop this constant feeling in both feets
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Dr. Deepa Vermayrs exp
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Hi it is possible to prevent neuropathy in your feet. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.
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