When I doing sex and I could not concentrate in doing sex how can I concentrate in sex.

Question

Do Yoga & Meditation regularly.

Sharath Kumar C · Accepted Answer

Do Yoga & Meditation regularly.

G.R. Agrawal · Answer

Hello, It's a good thing if you fail to concentrate in sex as it will deffer your premature ejeculation in order to satisfy orgasm of your partner. Moreover,
Go for meditation to nourish your body and brain. Go for a walk in the morning to circulate your blood to nurture your physique. Tk, homoeopathic medicine:@ Gelsemium 30-6 pills, thrice. Tk, plenty of water to hydrate your body.
Tk, care.

Dinesh Kumar Jagpal · Answer

You don't concentrate while doing sex. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.

K V Anand · Answer

Dear lybrate user. Concentration comes only if you are passionate about sex. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex.  Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc... Take care.