My age is 32 years today I have done my test of Fasting & Post lunch diabetic test results are Fasting 123, post lunch 221 means I have Diabetic or not and what stage it is. My height is 5.3,weight 78 kgs. I am taking Bp tablet Telmisartan 80 mg+chlorthalidone 12. Mg and Nicardia retard 10 mg in the morning BP showing Normal values regularly. Please suggest now am I diabetic or which stage, please suggest me what to do. Thanks and look forward for your valuable suggestion.
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For diagnosis of diabetes,There sud be two FBS reading greater than or equal to 126.By this defination u r not diabetic but may be prediabetic.For prediabetes also u have to go 4 diet control and weight reduction.
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Mr. lybrate-user, Thanks for the query. The results mentioned clearly show that there is diabetes. Following is the criteria for diagnosis: Fasting 126 mg and above, PP 200 mg and above & HbA1c% 6.5 and above. (your PP is high). Get a HbA1c% test done to confirm. Plus looking at your weight and height, there is grade 1 obesity with a BMI of 30.46 kgs/M2 (Normal <23 kgs). That can be a major contributor for diabetes. Thanks.
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Mr. lybrate-user you are diabetic but this is your first report. You not started allopathic medicine my advice is that you do exercise yoga & running 1 km daily. Second thing is that avoid carbohydrates diet (sweets). After three weeks you examine glucose lavels Fasting & PP.
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Fasting 100-126 is considered as PRE-DIABETIC stage. 1. It means you are on borderline. 2. If you take proper diet + exercise now, you can reduce your sugar levels. 3. If you Do not change now, then very soon you will have to take Diabetes Medicines. 4. Please consult a dietician and follow a low calorie diet. 5. Take care of your body and health now. - Get your sugar tests done every month from now. 6. Avoid medicine. Follow nature. Live healthy.
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Fasting 123, post lunch 221 means Diabetic. The Normal Blood glucose values should be :- Fasting (10 Hrs fasting) =70-110 mg% Post Meal (1 Hr &30 Minutes after Meal)=140 to 160 mg% Any value above this is labelled as Diabetic. Please repeat the Blood Sugar twice a week then consult me for further advice. Please continue taking Bp tablet Telmisartan 80 mg+chlorthalidone 12. Mg and Nicardia retard 10 mg in the morning.
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Ur values show impaired glucose tolerance. From this stage also u can go to normalcy, but it requires strict diet control n heavy exercise daily It will reduce ur wt n BP also. So start active life style here onwards. Recheck ur sugar levels after 1 mth. Inform the same
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Your fasting sugar indicate that you are pre diabetic stage & post lunch sugar indicate that you are suffering from diabetes in initial stage, according to your height & weight your BMI is 29.9 it means you are overweight near obese class 1, I don't know your HBA1C or average 8 to 12 weeks blood sugar. At first you should take balance nutritional diet, avoid sweet & sweetened agent,(direct sugar intake &which made with sugar) do exercise, half an hour walking daily beneficial to you& try to reduction your body weight. After two months you recheck your blood sugar level & hba1c (our target level FBS 70 to 130 mg/dl, PPBS- < 180 mg/dl & HBA1C <7% ). I hope you will be in our target level & continue your diet & exercise, otherwise you should take help a local diabetologist or endocrinologist. Good luck.
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