I'm 24 diagnosed with type 2 diabetes and I'm taking glicalz -m and overweight of 8 kgs please help Me any one how to reverse my diabetes and to become a normal person.

Question

Mr. lybrate-user, Thanks for the query.
If you have already developed diabetes, then unfortunately it can not be reversed but can certainly be very well controlled and you can live an absolutely normal life. So do not get disappointed. It needs a bit of disciplined lifestyle to be followed. Which means taking restricted diet, that gives exact amount of calories based on your actual body weight, extent of daily exercise and blood glucose levels. Plus taking appropriate medications. If there is change needed in the present treatment that should be done. So if you are interested please come with following details in a private conversation: present fasting, PP blood glucose levels, HbA1c%, dietary pattern, medications with dosage and extent of daily exercise, then I will be able to guide specifically. Thanks.

Prabhakar Laxman Jathar · Accepted Answer

Mr. lybrate-user, Thanks for the query.
If you have already developed diabetes, then unfortunately it can not be reversed but can certainly be very well controlled and you can live an absolutely normal life. So do not get disappointed. It needs a bit of disciplined lifestyle to be followed. Which means taking restricted diet, that gives exact amount of calories based on your actual body weight, extent of daily exercise and blood glucose levels. Plus taking appropriate medications. If there is change needed in the present treatment that should be done. So if you are interested please come with following details in a private conversation: present fasting, PP blood glucose levels, HbA1c%, dietary pattern, medications with dosage and extent of daily exercise, then I will be able to guide specifically. Thanks.