Sir, here self-bought, panic attack, memory flash back ,self consciousness mean .which you had given in symptoms of anxiety. please answer me by giving example of these to understand me.

Dr. K V AnandPsychologist14yrs exp

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Dear user. I can understand. PANIC ATTACK a sudden overwhelming feeling of acute and disabling anxiety. Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. Panic attack always happens due to an underlying anxiety disorder. So you need to treat anxiety disorder. Anxiety disorder is treated with the help of counseling and psychotherapy. You should consult a psychologist. Take care.  

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