Hello I just wanted to know if I can take ors everyday or it may cause any bad effects. Reason being weakness. thanks.

Body Weakness

3Doctors Answered

Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, You are obeased being the cause of weakness, you should go to reduce your weight, first. You can take ORS once a day, monitoring sodium level in blood. Tk, care.

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Dt. Sheela SeharawatDietitian/Nutritionist14yrs exp

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Hello, if you feel weakness, you can take other things other than ors as ors is given in case of extreme dehydration and not taken everyday. To overcome weakness, You can have lemon water, orange / mausambi juice, lassi, buttermilk, water. Include milk, fruits, vegetables and protein foods like paneer, dals, kala chana, soybeans, sprouts, eggs in your everyday meals.

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Dt. Neha SuryawanshiDietitian/Nutritionist12yrs exp

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You can take ors everyday if you have symptoms like loose motions and vomiting or take high water content foods like watermelon, kiwi, oranges, cucumber, tomato etc .Drink lot of water everyday.

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