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My son is frequently getting cold with age 4 years. Tired of using medicines. Any natural remedies to avoid cold. Ghee ,fruits even not suit for him.
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Place eight to 10 drops of juniper essential oil in water in a 1-ounce nasal spray bottle. Use four to six times per day, shaking the mixture before each use. Hot drinks and honey. Any warming drink can help soothe a sore throat, suppress a cough, and calm the overall commotion of a cold or flu.
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