Hi, I recently had body checkup and my reports showing test HIGH SENSITIVE C REACTIVE PROTEIN value 4.92 mg/L and LIPOPROTEIN value 54.1 mg/DL. Which are high From normal. Could you please suggest me what precautions that can I take for this? Thanks for your help.

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Dr. Sajeev KumarGeneral Physician32yrs exp

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Change your diet. Cut out (or at least start by reducing your intake of) sugar, additives, refined grains, and processed food in general. ... Add well-tested supplements. Vitamin C shows strong promise as a treatment for chronically high CRP. ... Reduce stress.

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Dr. Priyanka GuptaGeneral Physician3yrs exp

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Hi, lifestyle modifications can reduce the risk of heart problems. 1. Change your diet. Cut out (or at least start by reducing your intake of sugar, additives, refined grains, and processed food in general) 2. Quit smoking 3. Limit alcohol intake. 4. Reduce stress. 5. Indulge in physical activity for minimum 30 minutes a day. 6. Try to reduce as much of weight as possible.

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