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I am 52 year old I have insomia problem since last 20 year. I have taken alprazolam. 5 for 18 year now days I m taking ezitalo plus but it showing some side effect. Please tell me what I should take ?
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Insomnia is a psychological issue; treating insomnia using allopathic medications is inadequate. Picture that you are on the road driving a car, and your petrol tank is leaking; how far is repeated refilling of your petrol tank going to take you, till you fix the leak? taking a tablet for insomnia is like filling petrol while the leak is still there; here, the leak' is some psychological issue. Since it has been going on for over 20 years now, it is chronic and resistant; you must go to a psychotherapist or a psychoanalyst who can help you get to the root of the problem.
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