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I am taking beetroot juice daily at night. What are the benefits of taking that and is it correct to take it at night after meal.
2Doctors Answered
89% (64 ratings)
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Do not take after Dinner. Better you prepare BeetRoot Soup & take prior to food. Add ginger in that. To increase Haemoglobin it is useful.
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YESSOMEWHATNO
94% (6992 ratings)
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It is useful for increasing haemoglobin levels in the body. Avoid taking beetroot juice after dinner better to take it at morning or lunch time.
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YESSOMEWHATNO
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