My hair is falling and gone thin since I have started diet to cut out fat. What should I do to get it back to normal? What diet should I follow? please suggest so that it start growing after 1 month?

Dr. Gunjan SainiAyurveda7yrs exp

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Take amla rasayan 1 spoon daily two time And Use badam roghan oil And patnjali natural shampoo Take healthy diet. 

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Dr. Ipshita JohriCosmetic Physician10yrs exp

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Start taking vitamins- tablet hairbless or keraglo men. If the hair loss is due to nutrition deficiency, then it will respond well. Hair loss from the hairline or crown can occur due to many reasons, more commonly due to hormonal effect, nutrition and lifestyle imbalance. The exact reason can be found out by taking detailed history and hair analysis. Accordingly, anti hairloss medicines, hair specific multivitamins, lotions and gels are prescribed. Many non surgical external treatments are available that show good results and can prevent hair transplant. These are mesoporation with hair peptides, stemcell, dermaroller, PRP etc. That are prescribed according to diagnosis. You can expect results in 6 to 8 months with a combination of these treatments.  

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