I am a 31 years old male, suffer from hard stool problem, especially the first part of the stool. How to deal with the situation. And get rid of this permanently. For physical demand of my profession, I have to eat protien like chicken & egg. Seldom mutton and lamb.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.