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Want Acl reconstruction in right knee. Please tell good exercise and supplement medicine to strengthen it.
2Doctors Answered
95% (149 ratings)
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If you have an Acl tear its better to undergo the surgery of Acl reconstruction as it does not heal. Quadriceps exercises helps in strengthening the knee which helps in post operative recovery. There is no medicine to strengthen or recreate a torn ligament.
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YESSOMEWHATNO
87% (50 ratings)
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If you are having grade 3 acl tear then go for reconstruction do strengthening exercises for your hamstring muscles, Quadriceps muscle
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YESSOMEWHATNO
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