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Please let me know about the foods or fruits anything that boost our immunity, my body type is very heat I get lot of boils on my back even my breathe is too hot, I get frequently thrush, my doctor said me to boost my immunity please say me what should I eat to boost my immunity power.
2Doctors Answered
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More of milk fruits dal green veg and sprouts.
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YESSOMEWHATNO
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Protein rich diet - pulses and egg, milk, cottage cheese vit c amla, lime, orange eat banana regularly. It will help. Drink plenty of water exercise will boost immunity.
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YESSOMEWHATNO
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