My vitamin b12is high 1085 and my Hb1ac6. 4 is this ok or any medication required.

Shikha SharmaDietitian/Nutritionist19yrs exp

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Your Hba1c is on higher side and you need to follow a diabetic diet. Fruits to be avoided: mango, litchi, banana, cheeku, grapes, pomegranate, pineapple, fruit juices, aerated drinks. Vegetables to be avoided: Potato, sweet potato, arbi Avoid refined cereals, junk food, oily and fried foods, cashew nuts, pistas, raisins, direct sugar intake, red meat. Try to do exercise for 1 hr/day like yoga, meditation, brisk walking etc 

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