I have social anxiety and tried all the possible medications including ssris to overcome it. What is the best therapeutic intervention for the same?
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I am glad that you are seeking to know the best intervention and here goes: the medication you are on is very good. However, you seem not to combine counseling together with the medical intervention. It is absolutely essential that you seek the help of a counselor so that your daily challenges as a normal person and for a person in anxiety will require some assistance to face them. The counseling sessions will train you with skills and techniques to equip you well. You will also be put on a tight schedule of activities that involves the body, mind, emotions, social areas, and spiritual areas to bring about all-round development catered to the anxiety situation you are in. In combination, both the therapies will help to monitor your progress and guide you towards recovery and normalcy.
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