I am 47 yr old suffering from mild anxiety problem since childhood. Since last yr I am on alopathic anti depressant like nexito 5 mg which has benefited me to an extent. Now I want to shift to ayurveda. Pls guide me.

Depression

Anxiety

1Doctor Answered

Dr. K V AnandPsychologist15yrs exp

97% (22106 ratings)

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Dear , I can understand your problem. Psychiatric problems are always treated with a combination of medicines, psychotherapy and counseling. You are taking medicines but not supplementing it with psychotherapy and counseling. In fact, psychotherapy and counseling will help you to quit the medicine and continue without medicines. Ayurveda may help you but not to the extent of what psychotherapy and counseling can. Please contact me with every detail and I will help you. Take care.

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