I am 18 years old boy from last several days I am treating from my hair fall loss. I have used many shampoos but it does not work. So can you tell the solution?

Question

Changing shampoos is not the only solution to treat hairfall. In fact hair loss can have a variety of causes. Typically, you lose your hair because of hormone changes, genetic influences or damage to the hair follicles. Also, a gradual thinning of your hair is a normal part of getting older, as your body sheds hair daily, and your aging body is less able to replace lost hair. However, if you have poor nutrition -- if you don't get enough iron or protein, for example -- you can lose hair. This can typically be corrected by changing your diet.You can take Wholegrains, like barley, oats, buckwheat, broken wheat, ragi, bajra ,Brown rice,Legumes like kidney beans, soy beans,dark green leafy vegetables,eggs,carrots,tomatoes,sweet potato,fruits,yogurt,walnuts and almonds.
Along with the dietary changes , you may massage your scalp with almond oil at night and rinse it next morning.
You may take biotin supplements which will further aid in promoting hair growth.

Sandesh Gupta · Accepted Answer

Changing shampoos is not the only solution to treat hairfall. In fact hair loss can have a variety of causes. Typically, you lose your hair because of hormone changes, genetic influences or damage to the hair follicles. Also, a gradual thinning of your hair is a normal part of getting older, as your body sheds hair daily, and your aging body is less able to replace lost hair. However, if you have poor nutrition -- if you don't get enough iron or protein, for example -- you can lose hair. This can typically be corrected by changing your diet.You can take Wholegrains, like barley, oats, buckwheat, broken wheat, ragi, bajra ,Brown rice,Legumes like kidney beans, soy beans,dark green leafy vegetables,eggs,carrots,tomatoes,sweet potato,fruits,yogurt,walnuts and almonds.
Along with the dietary changes , you may massage your scalp with almond oil at night and rinse it next morning.
You may take biotin supplements which will further aid in promoting hair growth.