Hi doctor, My age was 24 and I am suffering from anxiety everyday from last two years after I left my home. I In previously when I am at home also I used to get thoughts like what happens if I stand on edge walls on terrace, what happens if somebody attacks me, what happens if I get a false mistake even I don't do. Whenever I tried to reduce these thoughts the more worse the anxiety. I had left brain blueness, vision changes, difficult to think and concentrate. I have social anxiety too. Doctorsted me to take mirtazapine 7.5 and etilaam. Anxiety symptoms are worst if I masturbates. Dear doctor please help. Me out to change these thoughts and live a balance life.

Dr. J ChadhaPsychologist32yrs exp

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I AM SORRY TO LEARN ABOUT YOUR WAYS TO REDUCE YOUR ANXIETY. YOU WILL NEVER BE REACHING A CURE! I STRONGLY RECOMMEND YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC.YOUR THOUGHTS WILL STABILIZE AS YOU BEGIN TO GAIN CONFIDENCE BY PRACTICING . I ASSURE YOU, ALL YOUR PROBLEMS WILL BE CURED PROVIDED YOU FOLLOW THE PROGRAM WITH DEEP DEVOTION. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. BEST OF LUCK FOR GOOD HEALTH AND HAPPINESS. 

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