I recently married to a girl and our life was going well until I found she had past relationships. Now I am not able to handle this situation and getting panic attacks though I know she loves me equally and that was just her past. I am getting panic attacks sometimes and dying is also a thought that crosses my mind but I don't want to die. I am not able to share this with anyone and living in hope that everything will fall into? place. So, I just want to know whether I need to consult any doctor as this event occurred 4 days back only.

Dr. P K SukumaranPsychiatrist52yrs exp

96% (1933 ratings)

Ask Free Question

For your panic attacks Stress patients worry too much. No need to do so. Relax Nothing is going to happen to you. Take regular exercise daily Stop alcohol and smoke No need to worry. TakeParoxetine 12.5 mg daily Yoga and breathing exercise Both of you write points og agreement on one side and disagreement on other side of paper For first discuss only about agreement Both of you undergo regular exercise and yoga After one month discuss points of disagreement That will not be much.  

0 person found this helpful

Dear lybrate-user, I just went thruogh your problem, I am not going to recommend medicines in your case, you need psychotherapy & counseling. You know all the reality and the world but your thoughts get you tense. You can releav yourself from those thoughts but you will still be needing help from a good psychologist who help you out to overcome these thoughts, you can consult with me in private.  

0 person found this helpful