If the person has continually lowering his blood pressure what will be the cause for that lowering of blood pressure and how he has to do so that his blood pressure will remain maintained.
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Proper follow-up with the doctor is essential to monitor and diagnose the real problem. A general tip would be to eat a balanced diet (healthy and wholesome food with plenty of fruits and vegetables) and exercise everyday. Do for some basic tests to rule out any anemia, thyroid problems, heart problems etc. Let the doctor do the check up and inform the facts based on the reports. Revert with the reports for further clarification.
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Hypotension were critically low blood pressure starts giving rise to symptom in the form of giddiness, uneasiness, greediness and weakness like drained. All you have to do is maintaining adequate hydration and optimum salt level in your body which you can do very well with the help of coconut water which gives you a proper electrolyte balance and also hydrates you. The care that has to be taken is stay hydrate, well fed and maintain an optimum electrolyte balance and most importantly be slow in the movements where there is a transition in the body posture from lying to seating/ standing, and seating to standing (all ascending posture) and go for homoeopathy for complete cure.
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Dear lybrate-user To get normal blood pressure 1. Avoid stress 2. Eat balanced diet food with proteins, vitamins, mineral, carbohydrates 3. Dink minimum 3 liter water per day 4. Sleep for minimum 8 hrs 5. Do regular exercise for minimum 40 minutes daily 6. Do meditation for minimum 30 minutes daily 7. Think positively always 8, Take homeopathy medicines for your well being. Thank you
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