I am abusing Gods since many years. Only recently I came to know, it is because of Obsessive Compulsion Disorder. I am also getting irrational thoughts all the time. It is affecting my studies and thought process. Most of the time, I remain absent-minded and unable to think clearly. Despite using medicines since 8 months, I do not feel much change. Please help.
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Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.
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I suggest that you combine Counselling along with medications. Medications help in reducing the biological component of an illness and Counselling helps us develop awareness and insight about our irrational thoughts. When you will take regular counselling sessions, you will be able to manage them much better as talking about your thoughts helps you relax and you will realize that the situation is not as worst as it looks like. All of us go through these thoughts from time to time. In some cases, the intensity of those thoughts become much more than usual. This is what regular medications and counselling will help in managing. Take care.
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