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Hi doctor I am male 38 years old my height 176.4 cml my weight 83 kilo. Mai always apna BP check karts hoo Kabhi woh 140/80. Kabhi 130/85 Mai roj morning me 1/2 tablets amlokind AT let's hoo par last 10 Dino se nahi le raha hoo par Dus dino BAAD Mera BP 137/85 hai .I do regular exercises .should I continue the medicine.
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Stop the medication and follow lifestyle measures like - 1) Daily exercise for 40-45 mins 2) Healthy diet (consult a dietician) 3) Avoid caffeine, smoking and drinking 4) Reduce salty food like chips, papad, chutney, namkeen, fried junk food from your diet. 5) Continue monitoring your BP and get a echo done if echo is normal and with these measures it remains less than or around 140/80 there is no need for medication.
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