I am 22 years old male, I feel that my heart rate is high always from 2-3 month, I check up ECG and 2D Echo ,bt both are normal, and my B.P. 140/90 ,so please give me advise for treatment nd tell me about my disease.

Dr. Harsha GrInternal Medicine Specialistyrs exp

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Basically every person can feel his heartbeat under anxiety. For example when you run or when you wake up from a bad dream. These are known as palpitations. Palpitation itself is not a problem. The best thing you can do is stop worrying about your heartbeat Nd indulge urself in other activities thus distracting your attention. Practice some yoga nd physical exercises. Eventhough if the problem persists kindly consult your doctor. They might advise you some anti-anxiety medications.  

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