I am a case of complex partial seizure on levera xr 1000 BD and Selzic 600 BD facing few time of depression and self esteem lowering thoughts take ambulax sometime, MRI showed slight temporal lobe sclerosis .what can be done to improve thoughts and self esteem.

Thoughts could be improved by changing the way you think, act ,react to a situation/problem. It also depends on your mood state of the day, your surroundings. These have direct connection with your medical condition and how you take it and accept it. With ailment its difficult to accept it as it is. There will be a mind question - why me/ will linger around. When you expect something or take the expectation of the near and dears as it is and not able to accomplish, there comes self esteem issues. Its part and parcel of your medical condition too. Acceptance and trying to reduce those negative thoughts might help you. Read on mindfulness which will help to tackle and improve your mood state in day to day condition. But you need to follow the steps diligently.  

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