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Hi I am from GCC country, I have one question, can I eat jaggery on daily basis after meal is this helpful for me. What are benefits of jaggery?
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Hi dear jaggery prevents constipation by aiding digestion. It activates the digestive enzymes in our body, thus helps in proper digestion of food. That's why many people prefer�eating jaggery after a�meal. It acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body. You can easily take an online consultation for further guidance
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