Doctor im a kind hearted, sensitive and soft girl, when I was studying I was cheated from a guy in name of love he promised for marriage but the relation broke up latrbcz of his sadism, he cheated me and used me in all means but I was unaware of future in tat age, I believed him blindly, trusted him, but now im married, im feeling like im. cheating my husband, im mentally disturbed, please guide me to come out of this problem, I ll really thankful to you.
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Get out of the guilt of your past. If you had no bad intentions, why should you have guilt about it. However, if you also have feeling of sadness for most of the time and low energy levels, it is indicative of Depression, for which Psychiatrist consultation will be helpful for you. There are few tips which may be helpful: don't retain any object/gift/letter/photograph of your past relationship with you. It will keep on reminding it. Maintain your usual daily routine. Eat a balanced diet and have some daily exercise. Time is a big healer (if it is not depression) and you will come out of it.
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What has happened before marriage was your past. Now you are married but the guilt of a past relationship is haunting you. It would have been great if you could confide in your would be before marriage. Discussing your past now is senseless. Am not suggesting cheating your husband but what I am suggesting is that your past is no longer relevant in your today. You should search for ways to make your present relationship a beautiful one. Try your best to make your marriage blissful where both of you share a healthy, caring relationship. Bury the past and move on. For the sake of both of you! good luck and best wishes for a happy married life.
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