Do you think I have a psychological issue? Description: I have a ton of anger, my emotions change instantaneously, I'm afraid my friends are going to betray and abandon me, some days I like someone and look up to them and the next day I hate them, I feel horrible guilt after bad emotional events, and my friendships don't last because of these problems. Age: 14.
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Dear , you are just 14. You are in the process of learning life. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.
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