Am sixty years old and suffering from Hypertension for which am taking daily one tablet i.e. RAMISTAR-H 5 mg. Before food and one tablet daily ie. ROSVUS-10 mg after food in the night as per the advise of physician. My sugar level is in the borderline i.e, HBA1C 6.5 Kindly render suggestions on the following:- 1) After completion of walking and physical exercise Am taking one cup of milk tea with jaggery (not sugar) daily with biscuits some time. Should I discontinue milk tea permanently and started to take one cup of lemon juice with honey. 2) Shall I start to take Green Tea without sugar instead of lemon juice with honey to avoid diabetes.