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I feel a little strain in eyes while studying on tablet or laptop .what should I do.
1Doctor Answered
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Give rest to your eyes in between your work. Study in a well iluminated room. Eat healthy nutritious food rich in vitamin A like carrot, egg, chicken, green leafy vegetable etc. Exercise to strenghthen your eye muscles. Wash your eyes with cold water when strained. You can apply teabags to give relaxation to eyes.
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