Hi Sir. I do masturbation by pillow humping 5 to 7 times a day. I am very weak and my weight is 52 kg and height is 5.7 feet. Should I stop Pillow humping masturbation for gaining weight?

Dr. Shreyas BansalHomeopath12yrs exp

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You should reduce the habit of masturbation including humping masturbation The boy is in his transitional stage of physical and psychological human development (teenage). Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done excessively, compulsively or interferes with daily life and activities. Within 15 days if you masturbate you will not have any side effect. The side effects of excessive masturbation cause changes in body chemistry as: Fatigue Hair loss Memory loss Blurred vision Body pains Groin/testicular pain ageing erectile dysfunction premature ejaculation drowsy feeling and many more problems so you should reduce your habit of excess masturbation. You should masturbate once or twice within 15 days FOR WEIGHT GAIN- 1.Consumes additional calories: start consuming an additional calories. Even you have to consume more calories, don't go for junk food or any other bad item, stick to nutrient food. What I mean is that you can consume extra calories by eating food which have high content of calories as well as nutrients. This will help you in preventing from health problems. 2.Eat more Drink more: you should start eat a total of six times a day, taking a small meal at a time. If you can not each much, you could add snacks in between your two meals. 3.Include carbohydrate: Carbohydrate is very essential to increase our weight. Accordingly, various starchy food like rice, wheat, oat, rye etc. Fresh starchy vegetables such as potato, carrot etc. And fresh starchy fruits like banana, apple, pears etc. Should be included in your diet. You need fat. So include chocolate, ice cream etc. But note it should be consumed limited. 4. Take sufficient rest and sleep at least for six hours daily. Not only sufficient eating is enough for gaining weight (muscles), you have to digest it properly too for more queries contact us.  

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