I have palpitations from my childhood. It get triggered when I do some work or rush very hard. I consulted a cardio way back in 2011 and then referred to psychiatrist who then said I have anxiety and prescribed Feliz s10 which I am taking till now. Also Cardio prescribed Rosuvas for lowering my trigly and cholesterol. I am doing ok now. I tried reducing the anxiety tablet after consulting with my psychiatrist but I am getting head sightedness and not clear vision so doctor advised to continue full tablet. Now it is 6 years I am continuing medication for anxiety and cholesterol. I do not how long I should continue or will I have any side effects in long run. I am also not feeling strong after taking this medication. Any suggestions will help me.

Dr. Deepti BhandariPsychologist15yrs exp

92% (99 ratings)

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Dear Mr. lybrate-user, the medication helps reducing anxiety but does not deal with the core issue triggering anxiety n resultant physical symptom. Along with medication Psychotherapy will help you get to the root of anxiety n tackle it from there. You can take the sessions from me while consulting privately. When done regularly twice a day, this exercise gradually alleviates the anxiety and is a sure shot method to relieve anxiety. But should be done religiously. Make a self rating scale of 0 to 10 where 0 = absence of anxiety, 10 = highest level of anxiety experienced. Each time you set yourself to do this exercise - note your anxiety level on 0 to 10 scale in a copy. Do the rating before exercise and after the exercise. Twice daily. Thus in a day you get 4 readings. Anxiety Healing Music. OM jaap is one such mantra which allows your vibrations to become positive and aligns you to cosmic rhythm itself for ease in life.  

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Dr. Devanshu SharmaAyurveda6yrs exp

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Can not say about the opinion of the CARDIOLOGIST but can assure you to take ayurveda medicines tab. Cardostab + tab. Liporid twice daily this will bring down the palpitations to nill and will be helpful for you in cholesterol also.  

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