Hello I am a girl of 21 years. I am suffering from pimples and large pores. I have tried so many things like home remedies and homeopathy medicines but again pimples came back please suggest a permanent cure for my problem. I will be thankful from the core of my heart.

Dr. Anoop NegiAyurveda18yrs exp

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lybrate-user, I would like to advise you 1. Wheat, Old barley, Rice, Green gram (Mudga ), Pigeon pea (arhar ), Masura, Patola, Kakmachi, Garlic and Cucumber (kheera) is recommended. 2. Newly harvested cereals (navanna), Black gram (udada), Radish, Sour and heavy substance, Milk, Curd, Sugarcane product, Jaggery, Lisora is restricted. Life style 1.Mild exercise (alpa vyayama) and Bathing are useful 2.Suppression of natural urges, Day sleeping and Mental stress should be avoided The pimple prone skin is naturally more sensitive. In summer, this problem gets more intense as it gets sweaty and oily. There are many usefull medicine in Ayurveda for pimples. You may consult me on Lybrate.  

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