What are the home remedies to remove kidney stone? I am suffering with bilateral kidney stones measuring 3 and 5 inches each kidney.
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Respected Sir 1.The main vital drink which is absolutely essential to prevent recurrent formation of kidney stones is "WATER" Please ensure you drink atleast 2.5 to 3 litres of water / day. 2.Limit the amount of salt intake in your diet. Do not add extra salt. 3.Limit the intake of animal proteins like red meat and fish 4.Include seasonal fruits and vegetables in the diet on a daily basis. 5.Avoid soft drinks and energy drinks like Red Bull. 6.Limit high oxalate containing foods like chocolates, nuts, spinach etc. 7.Maintain a healthy lifestyle and exercise regularly. 8.Calcium restriction is no longer recommended, you can take milk and other diary products. Hope this helps Thanks.
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