I'm taking beta blocker (betacap 40 mg) from a few months under doctors prescription. I started to take cod liver oil and Vitamin C oral supplements. (for its positive impacts on my health). But do these medicines cause deadly interactions? I've mentioned my medical conditions and medications in this thread as well. Kindly, look upon this and tell me if I have to stop taking these supplements (cod liver oil and Vitamin C). Thanks in advance :)
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The intension is to keep good health naturally with the minimum help of suppliments and medications. The human body has the potential to heal itself if supported by a healthy lifestyle. And so you have to choose how to lead a disciplined and healthy lifestyle. Suppliments are not required if you eat a balanced diet and have no deficiency problems. Start exercising everyday ( learn Yoga/ pranayam and meditation ) which will have a positive impact on your health. Sleep well ( 6-8 hrs every day , maintain the sleep hygiene ) and relax your mind by doing something creative or do some social service. Soon, you will start feeling better and later require less dosage of medicines.
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There is no problem in taking these supplements. Kindly continue.
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