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I TAKE cilacar bds, PRAZOSIN 5 bds, valium 5,deplatt 75, rosuvas DGLY COME T5 BDS BUT I CAN NOT SLEEP well and bp fluctuates. CAN I TAKE MELATONIN5?
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Try ashwagandha or tagar natural herbs for sleep correction. Try ayurveda nasya karma and shirodhara which can help you to sleep rather then allopathic medication, as they carry a lot of side effects and are habbit forming. Also, you can try with pranayam and meditation as well, they can help you sleep well.
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