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My age is 31 and BP 128/85 when measured in evening 7: 30 pm. Please advise if it is normal. Have consulted and doctor advised me to take Divya muktavati. Is it a safe medicine to take in. If yes how long it can be taken. If not plse advise how to bring back to normal.
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your bp is normal and you don't have to take medicines reduce salt and take more potassium through citrus fruits like oranges and lemon juice reduce stress and anxiety related issues with the help of yoga and meditation take less of fried foods and spices and more of seasonal vegetables and fruits.
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