I have weight loss and poor health condition due to cervical spondylolysis and nerves problem. I have taken pregaba capsule M 75 per day since last month. Can you tell me should I it to continue.

Dr. Jatin SoniGeneral Physician15yrs exp

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For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and medication to be taken after clinical examination.  

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