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I am 27 years old and my bp is 127/87 is this normal or high and what precautions to take for normal bp level.
2Doctors Answered
95% (10718 ratings)
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It is totaly normal. .life style modification is best way.
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YESSOMEWHATNO
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Your BP is normal. Stop worrying and stress and to keep it normal, ensure that you do daily 40 mins of brisk walking. Do not smoke or drink. Eat a healthy diet consisting of vegetables, fruits, curd and fresh meals and AVOID high sugar food like sweets and high salt foods like fast food, junk food, sauces, namkeens, papads, pickles etc.
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YESSOMEWHATNO
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