Hi I am 31 male, doctor has told I have cholesterol high, need to do regular exercise like walking for 20 min daily. But I will get knee and heal pain. I stop doing exercise for this reason. Anyway I could have stamina, so that I can do exercise.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.