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Hello Doctor, I am 20 Years Old. My problem is that I feel like my cheeks are going inside so what do I do? Please suggest
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For having a good cheek Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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