Concor plus or Lopez for hypertension? Usually stays at 155 80 with repalol.

Question

Hello, You need to follow certain natural norms to lower down your BP apart from medication. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP. All sorts of anti hypertensive medication be monitored. Avoid, additional salt,� junkfood,� alcohol & nicotine. Tk, care.

G.R. Agrawal · Accepted Answer

Hello, You need to follow certain natural norms to lower down your BP apart from medication. Go for a walk in the morning to regulate blood circulation to combat your BP. Go for meditation to reduce stress in order to nourish your body conditioning the heart. Tk, plenty of water ro hydrate your body. Your diet be easily digestible on time to avoid gastric disorder that triggers BP. All sorts of anti hypertensive medication be monitored. Avoid, additional salt,� junkfood,� alcohol & nicotine. Tk, care.

Neelam Nath · Answer

concor is a betablockers group and a safer option compared to other medicines for high bp.
simultaneously reduce stress and anxiety related issues with the help of yoga and meditation 
reduce weight 
reduce salt intake and take more potassium through citrus fruits like oranges and lemon juice 
your bp is now under control, never mind the upper reading at 155, you will bring down through safe medicines like concor which is given for palpitations also despite a normal bp.