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Hi, Please suggest me What are the benefits of running .We can see in high blood pressure patient.
2Doctors Answered
96% (3383 ratings)
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Dear lybrateuser, - Any form of exercise is beneficial for the body - running can help in reducing the weight & hence the BP also sweating removes the toxins & the extra salt from the body which has a beneficial effect.
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YESSOMEWHATNO
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Running improves blood circulation and normalize pulse rate .as the blodd pressure improves our arteries get sufficient oxygen to work comfortably.
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YESSOMEWHATNO
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