I am in depression my boy friend broke up with me and he loves someone else I am in great depression. Please help me with the same.

Question

First of all relaxed. The thing that is not in your hands don't think so much about it. Go for outing meet with people keep yourself busy in routine.

Ekta · Accepted Answer

First of all relaxed. The thing that is not in your hands don't think so much about it. Go for outing meet with people keep yourself busy in routine.

Rachna Mishra · Answer

Hie lybrate-user. Remember the moral of "The hare and tortoise" story? It says slow but steady wins the race. Moving on in a relationship which was important for you, let be an year or two or any number, requires time. You have to change your habits and pull on new ones so that the old ones doesn't come in your way. Next, ignore the person to the extent possible! Take it as a lesson, and decide for yourself that you will not let people who left you enter your life again, then let how strong your feelings are! Read books, read positive thoughts, answer to people, become self centred, pamper yourself, love yourself! Moving on will not happen in a day, it will take time and gradually will happen with a lots of ups and downs! But a truth is this too, that some part of you will always linger to the memories, which will remind you of those memories you created. But with time, it will not matter you so much as it matters you in the initial phase! And now that you have decided to move on totally, make sure you delete all his social profiles from your accounts and also don't try to stalk! You wish to cry, cry it out! Sometimes crying makes you feel better. You may have a soft corner for him, but don't forget the pain he gave you! Put yourself and your feelings as a priority and weigh him the last in your list! Make sure that he doesn't enter your life again. Don't give him any second chance! Learn that the person who can leave you once, can leave you again, without hesitating! And lastly, certain things and people have to leave our life, so that better things and people can enter it! Today it will be hard to accept the change, but this change could be the best thing that has happened to you! You may realize it later. Stay happy. Be positive. Breaking up with someone is hard. You have shared your feelings, your thoughts and you were together for almost 5 years so moving on is difficult but not impossible. Keeping feelings to only yourself is the worst. When I am telling you to share feelings it is not that you share why you broke up but tell someone how you feel about this. And be honest to yourself. There is another phase which is anger. You will start hating that guy, start complaining why this happened to you. Let it pass. Then you will start stalking .Yes, you will eager to find out what is happening in his life .You will also try to make him or call him. Block him on WhatsApp and delete his number from your phone. Whenever you think about him or you have urge to find out what is going on in his just say this out loud. That is his life and I don't give a shit about him. Then, engage yourself in doing what you love to do. Believe me, I have been through this. When you will be engaged and completely busy in something you love to do you will not miss him at all. I have read somewhere" There are two solution of any problem: time and hope" Give it time, and never lose trust on ourself. You will be fine.