Dear sir I am suffering from acne problem and hair fall problem since 2-3 yr. Pls suggest me something better for re growing of hair and acne problem thanks.

Dr. Sandesh GuptaDermatologist22yrs exp

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Hair loss can have a variety of causes. Typically, you lose your hair because of hormone changes, genetic influences or damage to hair follicles. Also, a gradual thinning of your hair is a normal part of getting older, as your body sheds hair daily, and your aging body is less able to replace lost hairs. However, if you have poor nutrition -- if you don't get enough iron or protein, for example -- you can lose hair. This can typically be corrected by changing your diet.The same is trye for acne as well.Diet rich in vitamin A,E,C will help you naturally get rid of acne.Drink lots of water.Do yoga and exercise daily. 

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