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Sir I have muscles pain problem in my left leg. Last 3rd dec. Actually I had ache in my back when I am coming Delhi to dehradun by car due through speed breaker in the road "night time" I am suffering this problem. I have taken treatment Dr. Given me multivitamins capsules, evion lc & lupiflex-4. I feel better compare to earlier. But pain in calve and leg.
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89% (14121 ratings)
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Hot fermentation twice a day and stretching of call muscle.
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YESSOMEWHATNO
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Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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YESSOMEWHATNO
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